Success Stories

See the incredible results our clients achieve

We use advanced metabolic and body composition testing to prescribe you your unique plan during your stay with us.

The real results you can expect:
  • Maintain lean muscle: Up to 100% preserved
  • Pure fat burned: 3–10+ lbs lost per week on average
  • Faster results: Accelerated metabolic reversal
  • Real proof: Verified by hydrostatic dunk testing
100%
Of our clients actively preserve lean muscle mass, keeping their metabolism running high.
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3–10+ lbs
Average weekly pure fat loss, measured by our Hydrostatic Body Composition test.
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Just look at these incredible results!

Client Spotlights

Suzanne

Same hike. Nearly four years apart.

Suzanne on the hike in June 2022
Before
Suzanne on the same hike in March 2026
After
  • Total weight change

    −63 lbs

    199.3 lbs → 136.3 lbs

  • Body fat percentage decrease

    −14.44 points

    34.65% → 20.21%

Eric’s expert guidance and personalized wellness approach have helped countless individuals achieve their weight loss goals and embrace a healthier lifestyle. Experience the profound impact of Fitness Retreat and unlock the best version of yourself, just like our amazing clients below!