Success Stories

See the incredible results our clients achieve

We use advanced metabolic and body composition testing to prescribe you your unique plan during your stay with us.

The real results you can expect:

Maintain lean muscle: Up to 100% preserved
Pure fat burned: 3–10+ lbs lost per week on average
Faster results: Accelerated metabolic reversal
Real proof: Verified by hydrostatic dunk testing

100%

Of our clients actively preserve lean muscle mass, keeping their metabolism running high.

3–10+ lbs

Average weekly pure fat loss, measured by our Hydrostatic Body Composition test.

Just look at these incredible results!

Suzanne lost

44 lbs

Actress, 51, lost 34 lbs of fat, measured by dunk tank.
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CJ Lost

46 lbs

Author, 48, built 15 lbs of lean muscle in 8 weeks.
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Gabriel Lost

50 lbs

Gabriel lost 50 lbs in just 4 weeks.
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Jenny lost

228 lbs

Jenny started at 532 lbs and lost 228 lbs.
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Brandon lost

40 lbs

Nurse, 32, built 16 lbs of lean muscle in 7 weeks.
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Client Spotlights

Suzanne

Same hike. Nearly four years apart.

Suzanne on the same hike in March 2026 — **After** March 2026

Total weight lost

−44 lbs

199.3 lbs → 155 lbs
Body fat lost

−34 lbs

69.06 lbs → 34.88 lbs of fat

Measured by hydrostatic (dunk tank) testing, June 2022 to September 2023, across two stays. Results vary from person to person and are not typical. See our medical disclaimer.

Eric’s expert guidance and personalized wellness approach have helped countless individuals achieve their weight loss goals and embrace a healthier lifestyle. Experience the profound impact of Fitness Retreat and unlock the best version of yourself, just like our amazing clients below!