THE BEAUTY BEHIND THE FOOD

OUR FOOD IS INCREDIBLE HEALTHY NUTRITIOUS DELICIOUS

IT'S ALL INCLUDED IN YOUR STAY!

Let’s be honest, you are what you eat! That is why here at Fitness Retreat Eric has brought in experienced award winning chefs who create food that is just as delicious as it is healthy!

Using the fitness test results from your arrival, they can figure out exactly what food, portion size, and macronutrients are appropriate for your individual needs. Each and every one of your meals will be weighed out to the exact grams of protein, carbohydrates, and fats to ensure you achieve amazing results! You will learn to love eating healthy while discovering that nutrition can be fun and exciting! By the time you leave Eric and his staff, you will want to eat healthy for the rest of your life! Healthy tastes delicious!

NUTRITION LECTURES

WE GIVE YOU ALL THE 'BEANS' ON NUTRITION

It’s one thing to eat healthy while attending a fitness retreat or fat camp, but it can be easy to go back to your bad habits when you get home! The reality is many people have never learned how to prepare meals for themselves in a healthy and effective manner. Most fitness retreats let you leave without ever giving you the tools and training for what type of food is good for you at home when you leave.

Eric and our team prides themselves on preparing you for the real world! Included in your stay, we give effective nutrition lectures and workshops that are designed to give the resources necessary for long-term weight loss success! We want you to be able to leave our facility feeling like you have the knowledge and effective training on what nutrition is, and how it works best for you!

CUSTOM DINING EXPERIENCE

YOUR BODY, YOUR NEEDS.

We believe that if you do not enjoy eating healthy food, then you won’t stick with the program. A positive attitude towards your diet goes a long way! Our incredible chefs make this possible by making healthy food taste delicious! Because of this, your stay at Fitness Retreat will be an unforgettable experience. We truly believe you will experience some of the best food you have ever had in your life while at our retreat! We cater to all types of allergies, vegan, dairy free, and other preferences.

Summer eric app

WANT TO TRY IT?

GET RECIPES ON OUR APP

Can’t attend Fitness Retreat? the good news, while limited, we have some of the delicious food here at Fitness Retreat Available at your finger tips! 

Download the FitCulutre app today, and get started with a custom program, and try some of our delicious recipes. However you want to experience Eric’s signature program, you wont regret it!