Your job is stressful? No time for yourself? Taking care of others? Depressed? Divorced? College? Our Program can help!
Are you someone that is serious about Maximizing fat loss?
We push you as hard as your body will allow us to based on your level, age, weight, and overall health. We use science, and testing, and use that data to customize meal plans and engineer results based on the lean mass increase or decrease. This tells us a great deal about your metabolism. Due to clients’ different body types and ages, results may vary from person to person.
Are you looking for a Spa?
We are not a Spa! We are not a hotel. A lot of people are looking for a spa to relax and unwind and maybe lose some weight. Spas are great we are just not one we are a fitness experience or fitness adventure. We do everything from hiking, sports, spinning, weights, kayaking, and much more. Our environment is in an open-air sports hangar facility. We Are not a hotel but a results-oriented fitness retreat mixed with an Air BnB. We had our fitness retreat in a spa for 6 months -10 years ago they simply do not work for getting results.
Do you need to learn how to lose the fat and Keep it off?
We have our signature behavior program and workshops using Eric’s signature Power of 4 life coaching series. As well as our behavior program we have an amazing aftercare program that took 11 years to design and implement. Complete with Recipes, Nutritional guidance, life coaching, calorie tracker, and a fitness program with over 100 workouts.