Our training coaches will help guide you in the exact direction you need to go. By making your program personalized to your fitness needs based on your level, abilities, goals, and age we will customize the ideal path for you.
A meal plan will be designed to your nutritional needs. Customized to your weight, lean mass and RMR, every meal is weighed out to your exact macronutrient. Don’t miss out on your nutritional lectures and workshops followed up with Q & A’s. All Meal Plans are engineered or customized to the individual and accessed using our patented weekly testing and analysis system.
Our Group Life Coaching classes focus on changing the behavior behind weight gain. Fitness Retreat LA’s signature workshop and lecture series will help guide you and give you the tools you will need after leaving our retreat. Eric’s Signature Planning for Home will help you finish the puzzle and get you on a quick path to a stronger mind and body.
Our After Care Program may be one of the most unique thing that sets us apart from every other Program.
Our after care is a careful program designed over 8 years of blood, sweat and hard work. The aftercare program is a complete extension of our program that has changed lives for the last twenty years. We collected over 20 of the best sports coaches, trainer to the stars, nutritionists, life coaches, and doctors in the weight loss and training world to ensure a culture of people working together to make sure you have all the tools you need to keep the weight off.
Complete with Behavioral, Nutrition, and complete workout videos including yoga, sculpting , muscle training, cardio, core, boxing and muscle building. A meal plan that is a continuation of the successful program used by sports teams and for weight loss. Our meal plan is complete with recipes, weight loss or muscle building programs all complete with a chef to cook along with by beside you. Plus much much more. We love what we do and have spent the money to ensure you have continued support.
At Fitness Retreat LA you will be traveling to our oceanfront facility where you’ll get top professional training, a customized meal and fitness plan set according the goals you have set. Everything will be ready for you; all you have to do is have the fire. We plan to challenge you with our workouts and exciting adventures. We are dedicated to help you center your mind, motivate and inspire you. With the help of our relaxing resort and spa, this is no problem. It doesn’t matter how much you are trying to lose or how fit you are trying to get, Fitness Retreat LA will accommodate to your needs.
“I came here to lose 25 pounds and lost 30. I can now wear that sexy backless dress I bought!”
“I didn’t want a spa, and I knew I needed my butt kicked to see my abs again… got em back!”
“I lost the baby fat and gained a ton of muscle.”
“Would I say the program is hard? Yes, it’s incredibly hard, yet it’s worth every penny and ounce of sweat.”
“I lost a complete person, but what I gained is a new confident self.”
“I couldn’t believe what I was able to do by the end of the program.”
Results may vary, and are not guaranteed. Every guest’s body is unique and will respond to the diet and exercise programs at Fitness Retreat differently.
