RETREAT TO A NEW REALITY!

25 YEARS OF EXPERIENCE!

ERIC'S WEIGHT LOSS RETREAT WORKS!

Discover the unparalleled experience awaiting you at Our Fitness & Weight Loss Retreat program. Unlike any other, we place you at the heart of everything we do. Recognizing and celebrating your individuality, our mission is to guide you towards holistic wellness, enhancing both your mental and physical capabilities to their fullest extent.

In a world where weight gain is often viewed as a mere symptom, we take a different approach. We understand that true transformation requires addressing the underlying issues, not just the outward manifestations. That’s why we offer a personalized journey tailored specifically to your needs, ensuring that you receive the support and tools necessary to overcome obstacles and achieve sustainable results.

TRUST OUR CUSTOMIZED PROCESS!

HOW ERIC'S TEAM GETS RESULTS!
ARRIVAL

STEP 1: ARRIVAL

Our exclusive program offers more than just workouts—it provides a structured Live-in experience. As you focus on your health and wellness goals, our premium housing accommodations envelop you in a focused environment, allowing you to stay focused on your goals, free from distraction.

TESTING & ANALYSIS

STEP 2: TESTING & ANALYSIS

We provide full-range, state-of-the-art physiological testing to determine where you are physically when you start your program. We then take the results and implement a nutrition and workout program tailored to scientifically ensure your success. Testing you’ll undergo includes RMR testing, VO2 Max, Hydrostatic Body Fat Testing, Real Age Technology, 3d Fit Technology, and Posture Analysis.

CUSTOM MEAL PLAN

STEP 3: CUSTOM MEAL PLAN

At Fitness Retreat, we don’t offer a cookie-cutter program or promote the latest fad diet. Instead, we ensure that you reach your goals by customizing your meal plan based on your test results. First, we determine how many grams of protein, carbohydrates, and fat should be in each of your meals. Then our Chef weighs out the exact micronutrients and calories your body needs to maximize and guarantee your success.

COACHED EXERCISE

STEP 4: COACHED EXERCISE

We will be taking you on a fitness adventure that will transform your body and mind. Our dedicated professional trainers will start you off with a schedule catered to what your body needs, making sure that you get the exact attention you need to accomplish your goals and beyond.

WEEKLY EVALUATION

STEP 5: ACCOUNTABILITY

It takes a lot to train someone back to health. Some need flexibility, some need to focus on nutrition, and others need life coaching. We have different levels for different clients based on flexibility, movement, weight, age, and goals. Whatever level you come into our program with, we make sure we keep you accountable to your set goals and mission!

LIFE COACHING

STEP 6: LIFE COACHING PLAN

From the day you walk into Fitness Retreat, we start preparing you for the real world. We have a complete Behavior/Psychological Education Program that will change your life for the better. We will teach you the tools necessary to be successful on your own when you leave us. We get to the source of the problem and start fixing it. We have found an increase in long-term weight loss success from this program.

AFTER CARE

STEP 7: AFTER CARE

Our aftercare is what sets us apart from other programs! It is a complete extension of your stay, and everything you learn here at Fitness Retreat. The FitCulture app will provide you with a comprehensive program for when you leave. Can't attend? Try it today!

MET GOALS

STEP 8: MEET YOUR GOALS!

This process comes with 25 years of success! Let us help you get your body back on it’s feet, and back to what it was meant to be. You deserve a healthier happier you! Don’t wait for tomorrow, call us today!

TRUST OUR CUSTOMIZED PROCESS

STEP 1: ARRIVAL

Our exclusive program offers more than just workouts—it provides a structured Live-in experience. As you focus on your health and wellness goals, our premium housing accommodations envelop you in a focused environment, allowing you to stay focused on your goals, free from distraction.

STEP 2: TESTING & ANALYSIS

We provide full-range, state-of-the-art physiological testing to determine where you are physically when you start your program. We then take the results and implement a nutrition and workout program tailored to scientifically ensure your success. Testing you’ll undergo includes RMR testing, VO2 Max, Hydrostatic Body Fat Testing, Real Age Technology, 3d Fit Technology, and Posture Analysis.

STEP 3: CUSTOM MEAL PLAN

At Fitness Retreat, we don’t offer a cookie-cutter program or promote the latest fad diet. Instead, we ensure that you reach your goals by customizing your meal plan based on your test results. First, we determine how many grams of protein, carbohydrates, and fat should be in each of your meals. Then our Chef weighs out the exact micronutrients and calories your body needs to maximize and guarantee your success.

STEP 4: COACHED EXERCISE

We will be taking you on a fitness adventure that will transform your body and mind. Our dedicated professional trainers will start you off with a schedule catered to what your body needs, making sure that you get the exact attention you need to accomplish your goals and beyond.

STEP 5: ACCOUNTABILITY

It takes a lot to train someone back to health. Some need flexibility, some need to focus on nutrition, and others need life coaching. We have different levels for different clients based on flexibility, movement, weight, age, and goals. Whatever level you come into our program with, we make sure we keep you accountable to your set goals and mission!

STEP 6: LIFE COACHING PLAN

From the day you walk into Fitness Retreat, we start preparing you for the real world. We have a complete Behavior/Psychological Education Program that will change your life for the better. We will teach you the tools necessary to be successful on your own when you leave us. We get to the source of the problem and start fixing it. We have found an increase in long-term weight loss success from this program.

STEP 7: AFTER CARE

Our aftercare is what sets us apart from other programs! It is a complete extension of your stay, and everything you learn here at Fitness Retreat. The FitCulture app will provide you with a comprehensive program for when you leave. Can’t attend? Try it today!

STEP 8: MEET YOUR GOALS!

This process comes with 25 years of success! Let us help you get your body back on it’s feet, and back to what it was meant to be. You deserve a healthier happier you! Don’t wait for tomorrow, call us today!
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WILL TENNYSON APPROVED!

FITNESS STARS LOVE US!

Step into the world of fitness excellence with our premier retreat, where we had the honor of hosting none other than fitness influencer and star, Will Tennyson. His visit to our retreat left an indelible mark, igniting a wave of excitement and garnering glowing reviews from all who attended.

But it wasn’t just about the workouts—Will’s presence infused every aspect of the retreat with inspiration and motivation. From engaging Q&A sessions to impromptu meet-and-greets, attendees were treated to a one-of-a-kind experience that transcended expectations.

HIKE THE BEAUTIFUL
ARIZONA OASIS

DAILY HIKES FOR A WEIGHT LOSS ADVENTURE!

Escape the hustle and bustle of everyday life and embark on a transformative journey with our fitness retreat nestled in the breathtaking Arizona countryside. Each day, discover the awe-inspiring beauty of the desert oasis as you embark on invigorating hikes through rugged trails and serene landscapes.

Immerse yourself in nature as you explore all Scottsdale and the Valley area have to offer. Our expert coaches will lead you on unforgettable adventures!

25 YEARS OF SUCCESS

INCREDIBLE & SUSTAINABLE RESULTS

Our clients rave about their weight loss and fitness triumphs, thanks to Eric’s expert guidance and science driven programs. Fitness Retreat seamlessly integrates your personalized workouts and nutrition plans, ensuring a fitness journey that’s not only effective but enjoyable.
 
Be a part of a community that celebrates success, where clients achieve their goals and embrace a lifestyle of wellness. Experience the synergy of achieveing the best you that you can achieve. WE CAN HELP! Just like we have helped so many in the past. 
 
 

COMING SOON

EXCUSE OUR MESS