Understand how your body actually works
On the day you arrive, you’ll go through 4 of our advanced metabolic and body composition tests. This is how we customize your program.
This is the most accurate method to achieve rapid fat loss, renewed energy, and a younger, stronger body!
Hydrostatic Body Composition
You’ll undergo hydrostatic body composition testing — the gold standard — to measure exactly how much lean muscle and body fat you’re carrying. This gives us a precise baseline of your true progress, showing muscle gained vs. fat lost instead of just the number on the scale.
Resting metabolic rate
Your metabolism will be measured so your nutrition can be precisely tailored to your burn rate. This is why your meal plan works when others fail. We’ll also determine your daily calorie burn goal, which you must hit each week to maximize fat loss and protect your metabolism.
VO₂ Max
We’ll test your cardiovascular capacity — how efficiently your body uses oxygen. With this data, Eric prescribes the exact training intensity that drives fat loss and boosts performance safely and effectively.
360° Styku
Body Scan
Our advanced scans map your weight, posture, inches, and symmetry. This reveals hidden imbalances that drain energy and slow results, ensuring your training plan strengthens weak points and protects your joints for long-term progress.
TESTS REVIEWED
Eric has personally analyzed more than 150,000 client test results, giving him a depth of insight into the patterns that drive weight loss, performance, and long-term health. With decades of data at his fingertips, he knows exactly what to look for—and how to turn that knowledge into proven, lasting results for every client.
Potential vs. Actual Results
Based on your data, prescribed macros, and calorie burn goals, Eric calculates your body’s true weekly weight loss potential if the program is followed precisely — and compares it to your actual results.
Eric’s system is designed to close that gap step by step. Follow your personalized blueprint, and your breakthrough becomes clear.
TESTS REVIEWED
Eric has personally analyzed more than 150,000 client test results, giving him a depth of insight into the patterns that drive weight loss, performance, and long-term health. With decades of data at his fingertips, he knows exactly what to look for—and how to turn that knowledge into proven, lasting results for every client.
Metabolism & Homeostasis
Eric’s Metabolic Stack System shows whether your body is running in perfect balance or stuck in stress mode. If cortisol is flooding your system, you’re not truly burning fat, no matter how hard you train.
Elite-Level Precision
These methods were once reserved for pro teams and elite universities. Eric brought them to everyday people — raising the bar for the entire industry.
YOUR blueprint for success
Every number tells a story. Eric’s testing turns that data into a personal blueprint, showing exactly what your body needs to reset, repair, and grow stronger.