The results we get are second to none. We focus on losing the fat while keeping your lean mass so that your body can maximize how much fat you are losing. Our signature program is not being done anywhere else in the world. A no-nonsense approach to fat loss. So much goes into this process from testing how much lean mass you have to test your resting metabolic rate and evaluating where your metabolism is and how to increase it. We have been proving that we increase metabolism by having an increase in RMR when people are here. Our signature athlete Program gets the highest increase in RMR. So we even have 70-year-old people actually increase their metabolism.
Congratulations to our Client of the week, Suzanne!
Suzanne lost 12 lbs in two weeks and 13lbs in body fat! Suzanne is a business marketer from Las Vegas Nevada who also trades crypto for a living. Most of her life she has been thin and did not struggle with weight gain until three years ago. She noticed a cycle of losing weight and gaining weight back. Out of frustration Suzanne decided she was going to leave her home to find a live in stay fitness center to focus on herself for the summer. All she had planned was to stay somewhere In Scottsdale, since she loves the city. Suzanne searched and typed live in fitness centers in Scottsdale. That’s when our website Live In Fitness popped up. Suzanne says ” It was almost exactly what I typed and searched when I came across your website, It was perfect!” As soon as she read that she would not have to worry about the meals. Have a place to sleep, have the staff and coaches tell you what to do. She immediately was interested! Shen then called and signed up that same day! Suzanne says ” I was sold as soon as I read that our program has had amazing results as long as you put in the effort. I was ready to join the program and learn healthy habits” Suzanne’s biggest struggles have been her eating habits. Using food as comfort, especially after the lock down. Living in the biggest entertainment city with amazing restaurants Suzanne was enjoying eating at nice restaurants after lock down in fear that there would be another lock down. Now, she has learned healthy meal recipes she will cook at home and save money at the same time. Suzanne says ” I am very impressed with the staff, activities and having a watch to track all calories. This is life changing! just to know where you are at every moment.” If I could redo it again, I would stay longer. Her goal is to be 20 to 30 pounds lighter when she comes back in the next three months. Suzanne’s advice to others who are thinking of joining Live In FItness is ” listen to what the staff says, eat the food the chef gives you. Participate in every class and all the activities. That way you never have regrets leaving the program and know you gave it your all!” One of her favorite quotes that she has been putting into practice and has helped her fitness journey is “Life Begins At The End Of Your Comfort Zone” by Neale Donald Walsch. Suzanne loves this quote so much that she even changed it to “My body begins at the end of my comfort zone” Suzanne says “ My body is going to change once I get uncomfortable and put in the work!”If you have been thinking about investing in yourself, try something new that will challenge getting out of your comfort zone, it will all be worth it in the end!