For 25 years we have been using science to back our program. Our state-of-the-art fitness and scientific testing can determine the exact gram of protein, the exercise routine, and how many pounds of lean mass we are putting on. In short, we are one of the only places in the world that can measure success accurately and use this information to formulate a prescription for our client. We call this customization.

We do this because, unlike other fitness and weight loss programs, Eric and his Fitness Retreat team understands that everyone has different fitness, nutrition, and behavioral needs. We want to ensure that you have the safest, most efficient path to achieving your goals.