COACHING & STRUCTURE
OUR COACHES GET RESULTS
ERIC'S TRAINED TEAM HAS SKILLS!
We understand that you may be aiming for significant weight loss or simply looking to shed a few unwanted pounds. No matter your goal, we’ll treat you like a professional athlete! Don’t be intimidated – you’ll have access to the best of everything. Our facility features state-of-the-art equipment and is staffed by world-class trainers dedicated to helping you succeed. We create fitness programs specifically tailored to your unique needs, abilities, and goals, ensuring you receive the personalized attention you deserve.
Our comprehensive approach includes 5-7 hours of paced coaching and exercise each day, designed to maximize your progress and keep you motivated. Join us and experience the difference that top-notch support and resources can make on your fitness journey!
COACHED APPROACH
OUR COACHES CARE
Your personal coach will take charge of your schedule, ensuring you progress at the right pace and level. They will understand your unique needs and provide the motivation necessary to achieve your goals. Your coach will customize your training program, pushing you to work harder than you thought possible while ensuring you stay within your limits. When you hit a wall, they’ll be there to offer the encouragement you need to keep going.
For those seeking extra support, additional one-on-one personal training sessions are available. These sessions can address specific areas such as stretching, mobility, muscle growth, posture correction, and motivation. With personalized guidance and expert advice, you’ll be equipped to tackle any challenge and reach your fitness aspirations.
COACHED GROUP TRAINING
BEING A PART OF A TEAM GETS RESULTS
Human beings are social creatures, which is why getting into shape can be challenging with one-on-one training alone. Our group training sessions create a fun, social atmosphere where everyone encourages each other to reach their full potential. Despite the group setting, our coaches meticulously monitor each participant and are always available to provide personalized encouragement, support, and advice.
At Fitness Retreat, we ensure that “no client gets left behind.” Our approach combines the energy and camaraderie of group workouts with the individualized attention needed to help you achieve your fitness goals. Join us and experience the power of community in your fitness journey!
THE BEAUTY BEHIND THE STRUCTURE
STEP 1: ARRIVAL
STEP 2: TESTING & ANALYSIS
