Thank You
Thank You Welcome To The Fitness Retreat Family! One of our amazing Weight Loss Consultants will be reaching out to you shortly — we can’t wait to connect!Can’t wait either? Give us a call now at (877) 882-8230 and let’s get started today! Want Some Additional Resources? The Fit Culture Podcast | RSS.com
Illness and Refund Policy
Illness and Refund Policy Policy: Guest Illness and Refund Policy at Live In Fitness Retreat Purpose: To provide clear guidelines for guests who become ill during their stay, outlining responsibilities and available resources. Scope: This policy applies to all guests of Live In Fitness Retreat. Procedures: Emergency Situations: If you experience a medical emergency, immediately call 911. Non-Emergency Medical Concerns: If you feel unwell but it’s not an emergency, please seek medical attention at a local urgent care facility or hospital. Attendance Notification: If you are unable to attend the program due to illness, you must email and text the business number to inform us of your situation. Please include: The date you will be absent. An estimated date for your return to the program. If you were admitted to the hospital, you would need a medical clearance from the doctor to resume the Live In Fitness Retreat Program. Transportation and Meals: Live In Fitness Retreat does not provide transportation outside of scheduled program activities. Meals are served only during regular program times and locations. If you need your meals delivered to you, please text and email the main business lines, and we can drop your meals off to you after dinner at Guest Drop off time. We cannot guarantee delivery outside of this time frame. Medication Needs: If you require medication, you will need to visit a local pharmacy. Travel Insurance: We strongly recommend that guests purchase travel insurance to cover unforeseen circumstances, including illness. Check your policy to understand coverage for medical expenses and reimbursement for missed portions of the retreat. Refund Policy: Upon check-in to the facility, program fees are non-transferable and non-refundable. Guests are encouraged to utilize travel insurance to cover unexpected cancellations or missed portions of the retreat due to illness or emergencies. Local Medical Facilities: Near Zip Code 85254: The Facility & Paradise House: Urgent Care Centers: Banner Urgent CareAddress: 6501 E Greenway Pkwy, Scottsdale, AZ 85254Phone: (602) 255-7640 CVS MinuteClinicAddress: 10653 N Scottsdale Rd, Scottsdale, AZ 85254Phone: (480) 998-3500 Emergency Room: HonorHealth Scottsdale Shea Medical CenterAddress: 9003 E Shea Blvd, Scottsdale, AZ 85260Phone: (480) 323-3000 Pharmacies: CVS PharmacyAddress: 10653 N Scottsdale Rd, Scottsdale, AZ 85254Phone: (480) 998-3500 Walgreens PharmacyAddress: 7011 E Shea Blvd, Scottsdale, AZ 85254Phone: (480) 948-7820 Near Zip Code 85250: Rocking Road House: Urgent Care Centers: NextCare Urgent CareAddress: 7425 E Shea Blvd, Scottsdale, AZ 85260Phone: (480) 348-1060 Banner Urgent CareAddress: 10330 N Scottsdale Rd Ste 25, Scottsdale, AZ 85253Phone: (602) 255-7625 Emergency Room: HonorHealth Scottsdale Osborn Medical CenterAddress: 7400 E Osborn Rd, Scottsdale, AZ 85251Phone: (480) 882-4000 Pharmacies: CVS PharmacyAddress: 5975 N Scottsdale Rd, Scottsdale, AZ 85250Phone: (480) 596-7256 Walgreens PharmacyAddress: 6501 E Indian School Rd, Scottsdale, AZ 85251Phone: (480) 994-1562 Guest Responsibilities: Ensure you have adequate travel insurance coverage. Arrange your own transportation for medical needs outside of program activities. Seek medicalattention promptly if you feel unwell. Communicate with retreat staff via email and text about your illness and absence. Include your estimated date of return to the program. Note: This policy is in place to ensure the safety and well-being of all guests. Adherence to these guidelines is essential for a smooth experience at Live In Fitness Retreat.
Jenny Lost 228lbs!
Jenny Lost 228lbs at Fitness Retreat! https://youtu.be/hk3GmBRrUqM?feature=shared From 532 lbs to Freedom: Jenny’s Story At 532 lbs, Jenny felt hopeless. Her health was failing, and every day felt like an uphill battle. “I was dying, and I knew it,” she said. But Jenny chose to believe in something more—for herself and her future. She joined us here at Fitness Retreat, where she found a program that finally worked. With our personalized support and our proven system, Jenny lost 228 lbs and completely transformed her life. Today, she’s healthier, happier, and living a life she never thought possible. Why Fitness Retreat Works We’re not just about weight loss—we’re about real, lasting change. At Fitness Retreat, we’re the only program that guarantees results, and we’ll create a plan that’s completely customized to you. With Eric Viskovicz’s signature program, you’ll start with comprehensive scientific testing to understand your body and its unique needs: VO2 Max Testing: To determine your fitness level and endurance. Resting Metabolic Rate (RMR): To understand how your body burns calories. Hydrostatic Weighing (Dunk Test): The gold standard for measuring body composition. 3D Body Scan: To track your progress in detail and help set clear goals. Then, we’ll use this information to build your program, including: Custom Meals & Workouts: Designed specifically for your body and your goals. Daily Guided Hikes: Explore breathtaking trails in the beautiful Arizona Desert while improving your strength and stamina. A Supportive Community: Connect with like-minded people who inspire and motivate you. When you leave, you won’t be on your own. You’ll take home an aftercare program, access to the Fit Culture App, and the tools to keep the weight off and stay healthy for life. Ready to begin your own transformation? Contact us today!
5-Star Weight Loss Camp For Utah Residents
A 5-Star Weight Loss Camp For Utah Residents! Our Weight Loss Camp Near Utah Actually Works! Have you been searching for a weight loss camp near Utah? Lose 15-20+lbs in just two weeks in beautiful Scottsdale, Arizona! At Fitness Retreat, we make it simple: our proven program designed by Eric Viskovicz, 25+ years of expertise, focuses on transforming your body and mindset. We’re the only program in the world that customizes everything to YOU! We’ll help you finally hit your goals and feel unstoppable. Whether you’re coming from Salt Lake City, St. George, or anywhere in Utah, we’re just a short trip away from your next big transformation. WE CUSTOMIZE EVERYTHING FOR YOU! HOW ERIC’S TEAM GETS RESULTS! ARRIVAL TESTING & ANALYSIS CUSTOM MEAL PLAN COACHED EXERCISE WEEKLY EVALUATION LIFE COACHING AFTER CARE GUARUNTEED RESULTS A Sample Day at Fitness Retreat: 6:00 AM: Morning Pick-Up6:30 – 8:30 AM: Morning Hike (stunning trails, great cardio!)9:00 AM: Chef-Prepared Breakfast10:00 – 11:00 AM: High-Intensity Interval Training (HIIT)11:00 – 12:00 PM: Cardio Blast12:00 PM: Core & More12:30 PM: Shuttle to Lunch & Reset1:30 – 3:30 PM: Nutrition 101 Workshop4:00 PM: Weight Training 1014:30 – 5:30 PM: Bootcamp5:45 PM: Chef-Prepared Dinner6:15 PM: Shuttle Back to Accommodations Every day is carefully structured to challenge you, guide you, and bring out your very best. WE DELIVER REAL RESULTS CLICK TO SEE REAL PEOPLE, REAL STORIES, REAL RESULTS SEE MORE STORIES watch video CJ lost 46 pounds You deserve the life you want. You deserve the body you want. I can’t thank Fitness Retreat enough for giving my life back to me. It was worth all the hard work, and the people are friends for life. watch video Kathleen lost 102 pounds I needed a change. I met with the most loving and talented people at Fitness Retreat and never looked back. The difference between try to lose weight on your own, and at fitness retreat, is the support system of amazing people! watch video CHRIS lost 303 pounds My weight took away my freedom. I needed a place away from the distractions. Fitness Retreat was head and shoulders above the rest. This meant everything to me. I was able to get my lie back, so I can walk my daughters down the isle. We’ve helped thousands of Utah residents! YOU COULD BE NEXT! BOOK YOUR STAY
5-Star Weight Loss Camp For Utah Residents
Our Weight Loss Camp Near Utah Actually Works! Have you been searching for a weight loss camp near Utah? Lose 15-20+lbs in just two weeks in beautiful Scottsdale, Arizona! At Fitness Retreat, we make it simple: our proven program designed by Eric Viskovicz, 25+ years of expertise, focuses on transforming your body and mindset. We’re the only program in the world that customizes everything to YOU! We’ll help you finally hit your goals and feel unstoppable. Whether you’re coming from Salt Lake City, St. George, or anywhere in Utah, we’re just a short trip away from your next big transformation. WE CUSTOMIZE EVERYTHING FOR YOU! HOW ERIC’S TEAM GETS RESULTS! ARRIVAL STEP 1: ARRIVAL Our exclusive program offers more than just workouts—it provides a structured Live-in experience. As you focus on your health and wellness goals, our premium housing accommodations envelop you in a focused environment, allowing you to stay focused on your goals, free from distraction. view housing & accommodations TESTING & ANALYSIS STEP 2: TESTING & ANALYSIS We provide full-range, state-of-the-art physiological testing to determine where you are physically when you start your program. We then take the results and implement a nutrition and workout program tailored to scientifically ensure your success. Testing you’ll undergo includes RMR testing, VO2 Max, Hydrostatic Body Fat Testing, Real Age Technology, 3d Fit Technology, and Posture Analysis. view tests & analysis CUSTOM MEAL PLAN STEP 3: CUSTOM MEAL PLAN At Fitness Retreat, we don’t offer a cookie-cutter program or promote the latest fad diet. Instead, we ensure that you reach your goals by customizing your meal plan based on your test results. First, we determine how many grams of protein, carbohydrates, and fat should be in each of your meals. Then our Chef weighs out the exact micronutrients and calories your body needs to maximize and guarantee your success. LEARN MORE COACHED EXERCISE STEP 4: COACHED EXERCISE We will be taking you on a fitness adventure that will transform your body and mind. Our dedicated professional trainers will start you off with a schedule catered to what your body needs, making sure that you get the exact attention you need to accomplish your goals and beyond. LEARN MORE WEEKLY EVALUATION STEP 5: WEEKLY EVALUATION AND ANALYSIS It takes a lot to train someone back to health. Some need flexibility, some need to focus on nutrition, and others need life coaching. We have different levels for different clients based on flexibility, movement, weight, age, and goals. Whatever level you come into our program with, we make sure we keep you accountable to your set goals and mission! LEARN MORE LIFE COACHING STEP 6: LIFE COACHING PLAN From the day you walk into Fitness Retreat, we start preparing you for the real world. We have a complete Behavior/Psychological Education Program stemmed from Eric’s signature book, “The Blue Print Method.” This will change your life for the better. We will teach you the tools necessary to be successful on your own when you leave us. We get to the source of the problem and start fixing it. We have found an increase in long-term weight loss success from this program. AFTER CARE STEP 7: AFTER CARE Our aftercare is what sets us apart from other programs! It is a complete extension of your stay, and everything you learn here at Fitness Retreat. The FitCulture app will provide you with a comprehensive program for when you leave. Can’t attend? Try it today! TRY FITCULTURE GUARUNTEED RESULTS STEP 8: GUARANTEED RESULTS! This process comes with 25 years of success! Let us help you get your body back on it’s feet, and back to what it was meant to be. You deserve a healthier happier you! Don’t wait for tomorrow, call us today! START MY JOURNEY A Sample Day at Fitness Retreat: 6:00 AM: Morning Pick-Up6:30 – 8:30 AM: Morning Hike (stunning trails, great cardio!)9:00 AM: Chef-Prepared Breakfast10:00 – 11:00 AM: High-Intensity Interval Training (HIIT)11:00 – 12:00 PM: Cardio Blast12:00 PM: Core & More12:30 PM: Shuttle to Lunch & Reset1:30 – 3:30 PM: Nutrition 101 Workshop4:00 PM: Weight Training 1014:30 – 5:30 PM: Bootcamp5:45 PM: Chef-Prepared Dinner6:15 PM: Shuttle Back to Accommodations Every day is carefully structured to challenge you, guide you, and bring out your very best. WE DELIVER REAL RESULTS CLICK TO SEE REAL PEOPLE, REAL STORIES, REAL RESULTS SEE MORE STORIES watch video CJ lost 46 pounds You deserve the life you want. You deserve the body you want. I can’t thank Fitness Retreat enough for giving my life back to me. It was worth all the hard work, and the people are friends for life. watch video Kathleen lost 102 pounds I needed a change. I met with the most loving and talented people at Fitness Retreat and never looked back. The difference between try to lose weight on your own, and at fitness retreat, is the support system of amazing people! watch video CHRIS lost 303 pounds My weight took away my freedom. I needed a place away from the distractions. Fitness Retreat was head and shoulders above the rest. This meant everything to me. I was able to get my lie back, so I can walk my daughters down the isle. We’ve helped thousands of Utah residents! YOU COULD BE NEXT! BOOK YOUR STAY
Menopause Weight Loss Program
Fitness Retreat offers a Weight Loss Program For Menopuse. Reverse Menopause at Fitness retreats Signature fat camp. Menopause Weight Loss Programs are hard to find, but we may have what you ned.
Fitness Retreat Weight Loss After Care Plan
THE FITCULTURE APP DOWNLOAD THE APP https://youtu.be/Upbkhttps://youtu.be/bDWJIxydw8wAcrPG_M FREE FOR FITNESS RETREAT CLIENTS YOUR CUSTOM PROGRAM ALL IN THE PALM OF YOUR HANDS! Can’t make it to Fitness Retreat? Transform your fitness journey with a personalized program crafted just for you! Elevate your journey with our all-encompassing 30-day package, including tailored nutrition plans, targeted workouts, expert life coaching, and more! Enjoy exclusive features such as… Custom 30 Day Meal Plans Custom 30 Day Workout PLans Custom 30 Day Life Coaching Plans Extensive Video Library Macro Tracker Calorie tracker countless healthy recipes GET YOUR PROGRAM MEAL PLANS & RECIPES WORKOUTS & MUSCLE BUILDING LIFE COACHING & MOTIVATION OUR PHILOSOPHY KEYS TO SUCCESS TRACK YOUR PROGRESS! TRACK CALORIES, WEIGHT, AND MORE! Embark on a fitness journey rooted in over 25 years of research by trainer of the stars Eric Viskovicz. Our scientifically-backed approach ensures a transformative experience. Download the Fit Culture App now for your exclusive 30-day program, meticulously crafted to match your fitness goals. It’s time to embrace a new era of fitness – your personalized path awaits with FitCulture. It’s Your Journey, Your Way. GET YOUR PROGRAM DOWNLOAD FOR FREE! GET STARTED TODAY! Embark on a fitness journey rooted in over 25 years of research by trainer of the stars Eric Viskovicz. Our scientifically-backed approach ensures a transformative experience. Download the Fit Culture App now for your exclusive 30-day program, meticulously crafted to match your fitness goals. It’s time to embrace a new era of fitness – your personalized path awaits with Fit Culture. It’s Your Journey, Your Way. get started
Eric Viskovicz
Hi, I’m Eric! A master high-performance coach specializing in mental optimization and engineered fitness & nutrition dedicated to helping YOU to Upgrade Your Body, Career, Health, Relationships, Mindset, and Confidence. I am so glad you are here! A little about me…..I am an expert wellness, fitness & lifestyle influencer while being a father to 2 daughters in high school, and a son who is doing post-grad courses while working with me. I am also in a long-term, loving relationship with my life partner and mother to our children, Sarah. I have been a collegiate and semi-pro athlete and bodybuilder, and own this successful and long-running fitness and weight loss camp “Fitness Retreat” where I have worked with many celebs, sports figures, and high-profile individuals. I am a writer, podcaster & vlogger, as well as a course creator. I use evidence-based practices gained after 26 years in the industry and through my own personal experiences, to effectively bridge the gap between scientific research and real life. I pride myself on being honest & transparent and the thing that brings me the most joy, is having the opportunity to help you overcome your most most stubborn mental, physical, and nutritional barriers so that you can achieve your greatest desires. I HAVE HAD EXTREME STRUGGLES IN MY OWN LIFE. As a child, I couldn’t speak as I had a debilitating stutter, that caused me to be labeled & put in a box, which left me feeling helpless & alone. Then in my youth and young adulthood, I was an elite athlete, but my weight fluctuated by large amounts as I was an extreme yo-yo dieter which again left me with zero confidence & feeling alone. But, you know what? My struggles were really my superpowers & once I figured that out, I decided to stop being a victim and I took control of my life. I Changed My Purpose I Changed My Thinking I Changed My Actions I Changed My Outcome MISSION ACCOMPLISHED! You are not alone. At Fitness Retreat I will show you the step-by-step processes that I took to overcome my weaknesses and to become strong and successful. I won’t let you down. I will push you to be your best and to live a life you Love. I BELIEVE IN YOU! AND SO DOES MY TEAM. I believe a lot of people feel trapped in a life that they didn’t choose. Circumstances and a string of singular choices somehow carried you to where you are now. I know, because I have been there. But the thing is, you don’t need to stay where you are. You don’t have to accept what life has given you. You don’t need to settle… maybe You just need help finding your purpose, or a solid plan and the support so that you stay accountable and you start taking action in moving toward those goals. You really can have anything that you want, no matter what it is, but most likely it isn’t just going to happen to you. With all my heart, I want to help you to do it. To succeed, to thrive, to be happy and content so that no matter what happens, you have lived an amazing life and have left your mark on this world. WATCH VIDEO I AM HERE FOR YOU! I am not a perfect man. I struggle……but I do strive to be my best every single day because at my core, I love hard. I am loyal to a fault, and when someone is in need, I must help them. This is why I started Fitness Retreat so long ago, and why I have dedicated my entire life to helping others, like you. In my life, I am the person that my friends, family and acquaintances come to when they need advice. I think it’s because I care deeply, I want to help so strongly, but I also don’t sugar coat things. I am a straight shooter – I credit that trait to growing up in Pittsburgh. Ha, ha, ha. I WANT YOU TO SUCCEED! I have learned so much over the years from the people that I have served, and the people who have helped me to serve others, and everything that is presented on this website is a culmination of advice, thoughts, wisdom, courses, apps products & services that I wholeheartedly believe in and support. I want you to be successful no matter what. I hope that this is just the beginning of our relationship together, and I’d love to find out more about you. The best way for you to get back the body you deserve, is to join me and my trained team at Fitness Retreat! I can’t wait to get you back on track. MAKE THE CHANGE
Our Team
ERIC’S INCREDIBLE TEAM Eric Viskovicz. ceo, founder, master performance coach A master high-performance coach specializing in mental optimization and engineered fitness & nutrition dedicated to helping YOU to Upgrade Your Body, Career, Health, Relationships, Mindset, and Confidence. I am so glad you are here! CERTIFICATIONS Certified Life Coach NASM – Certified Personal Trainer (CPT) NASM – Certified Nutrition Coach (CNC) NASM – Weight Loss Specialist (WLS) NASM – Neuromuscular Stretching NASM – Reactive Training NASM – Corrective Exercise Specialist (CES) Jermain G. program & gym manager Bio Coming Soon CERTIFICATIONS NASM – Certified Personal Trainer (CPT) Chef Jason R. award winning fitness retreat chef Chef Jason was born and raised in New Bedford Massachusetts. A retired U.S. Army Infantryman. During a 2 year service break from 2004-2006 he received his A.S. In culinary arts from the Johnson & Wales University. He graduated in the top 5% of his class. He had to return to military service from 2006 to 2013 when in which he retired. During that time he remotely achieved his B.S. from J&W in Hospitality Management and From 2013 to 2021 he worked various positions in the hospitality field ranging from prep cook to food service director at hotels, resorts and senior living facilities. In my time as the chef here at Fitness Retreat, have gained so much extra knowledge to not only help clients but also help myself achieve a longer and healthier life. In my spare time I’m an avid sports fan and concert goer. I love to hike, travel and explore new food options out in the public market. CERTIFICATIONS A.S in Culinary Arts. B.S in Hospitality management Lucas V. COACH and program manager Bio Coming Soon CERTIFICATIONS NASM – Certified Personal Trainer (CPT) Melinda V. FITNESS RETREAT COACH Melinda is a native to Washington state but decided to spread her wings and relocate to Arizona and work at Fitness Retreat! With her Bachelors of Science in Kinesiology from Washington State University, her knowledge and passion are being applied to this real world setting. Recently being an exercise specialist in a cardiac rehab facility, she can establish helpful modifications to those who need them that come through our doors. She is intense but will help you see your true capabilities through the right lenses. Just like those who come to Fitness Retreat, she shares a personal journey of achieving her best self and self confidence and love. CERTIFICATIONS Bachelors of science and Kinesiology Michelle P. FITNESS RETREAT COACH Michelle is a passionate health and wellness coach specializing in weight loss. Through her own journey, she lost 180 pounds, guided by some inspirational coaches who helped her find the right path. Coaching with Fitness Retreat is her calling, and she truly enjoys guiding clients toward making long-term lifestyle changes. CERTIFICATIONS NASM – Certified Personal Trainer (CPT) NASM – Certified Nutrition Coach (CNC) NASM – Weight Loss Specialist (WLS) NASM – Neuromuscular Stretching NASM – Reactive Training NASM – Corrective Exercise Specialist (CES) Lisa B. FITNESS RETREAT COACH Lisa has been in the fitness industry for over 20 years. Her background includes roles as a personal trainer, PE teacher, group fitness instructor, water aerobics instructor, and spin instructor. Lisa has a great passion for living a healthy, active lifestyle and is dedicated to teaching and encouraging others to transform their lives through fitness. Lisa began her own personal fitness journey at 25 years old, discovering the positive effects of weight training, healthy eating, and cardiovascular workouts. After the birth of her first daughter 21 years ago, she decided to pursue a career in the fitness industry. As a stay-at-home mom, she started training other stay-at-home moms in her small home gym. As her passion grew, she began working as a personal trainer at the local Jewish Community Center CERTIFICATIONS Group Fitness Training Certificate NASM – Personal Training Certificate
Fitness Retreat Workout Plan
COACHING & STRUCTURE GET YOUR PLAN OUR COACHES GET RESULTS ERIC’S TRAINED TEAM HAS SKILLS! We understand that you may be aiming for significant weight loss or simply looking to shed a few unwanted pounds. No matter your goal, we’ll treat you like a professional athlete! Don’t be intimidated – you’ll have access to the best of everything. Our facility features state-of-the-art equipment and is staffed by world-class trainers dedicated to helping you succeed. We create fitness programs specifically tailored to your unique needs, abilities, and goals, ensuring you receive the personalized attention you deserve. Our comprehensive approach includes 5-7 hours of paced coaching and exercise each day, designed to maximize your progress and keep you motivated. Join us and experience the difference that top-notch support and resources can make on your fitness journey! START YOUR JOURNEY MEET THE COACHES COACHED APPROACH OUR COACHES CARE Your personal coach will take charge of your schedule, ensuring you progress at the right pace and level. They will understand your unique needs and provide the motivation necessary to achieve your goals. Your coach will customize your training program, pushing you to work harder than you thought possible while ensuring you stay within your limits. When you hit a wall, they’ll be there to offer the encouragement you need to keep going. For those seeking extra support, additional one-on-one personal training sessions are available. These sessions can address specific areas such as stretching, mobility, muscle growth, posture correction, and motivation. With personalized guidance and expert advice, you’ll be equipped to tackle any challenge and reach your fitness aspirations. START YOUR JOURNEY COACHED GROUP TRAINING BEING A PART OF A TEAM GETS RESULTS Human beings are social creatures, which is why getting into shape can be challenging with one-on-one training alone. Our group training sessions create a fun, social atmosphere where everyone encourages each other to reach their full potential. Despite the group setting, our coaches meticulously monitor each participant and are always available to provide personalized encouragement, support, and advice. At Fitness Retreat, we ensure that “no client gets left behind.” Our approach combines the energy and camaraderie of group workouts with the individualized attention needed to help you achieve your fitness goals. Join us and experience the power of community in your fitness journey! START YOUR JOURNEY meet the coaches THE BEAUTY BEHIND THE STRUCTURE HOW ERIC’S TEAM GETS RESULTS! OUR COACHING STEP 1: ARRIVAL Our exclusive program offers more than just workouts—it provides a structured Live-in experience. As you focus on your health and wellness goals, our premium housing accommodations envelop you in a focused environment, allowing you to stay focused on your goals, free from distraction. view housing & accommodations THE SCHEDULE STEP 2: TESTING & ANALYSIS We provide full-range, state-of-the-art physiological testing to determine where you are physically when you start your program. We then take the results and implement a nutrition and workout program tailored to scientifically ensure your success. Testing you’ll undergo includes RMR testing, VO2 Max, Hydrostatic Body Fat Testing, Real Age Technology, 3d Fit Technology, and Posture Analysis. view tests & analysis workshops STEP 3: CUSTOM MEAL PLAN At Fitness Retreat, we don’t offer a cookie-cutter program or promote the latest fad diet. Instead, we ensure that you reach your goals by customizing your meal plan based on your test results. First, we determine how many grams of protein, carbohydrates, and fat should be in each of your meals. Then our Chef weighs out the exact micronutrients and calories your body needs to maximize and guarantee your success. LEARN MORE
