ARE YOU A WOMAN STRUGGLING WITH MENOPAUSE? EXHAUSTION? SUDDEN WEIGHT GAIN? FEELING SEXY? BODY DISCOMFORT?
Have you lost that sexy feeling? Are you feeling exhausted and overwhelmed all the time? Frustrated with sudden weight gain that refuses to budge? Tired of feeling like your body is no longer your own? Battling mood swings and a lack of motivation? Wondering if you will ever have that zest for life that you once had? If this feels like you, it’s time to take rapid action to turn the clock back as quickly as you can. You don’t have to feel stuck like this. You are in the prime of your life right now! You deserve to start living like it!
GET OUT OF YOUR RUT!
GET YOUR BODY AND LIFE BACK!
Imagine waking up feeling energized, looking in the mirror and loving what you see, and going through your day with a sense of balance and well-being. This isn’t just a dream—it’s possible. It’s a choice that you can make. You have the power to take control and transform your life right now. By getting your body into homeostasis, your hormones will regulate. You will feel sexy, youthful, adventurous, and bring your body back to a state of balance, making the next decades even more vibrant than the first.
#1. TESTING
COMPREHENSIVE TESTING
& ANALYSIS
When you arrive, we start with state-of-the-art fitness and scientific tests so that we understand your body’s unique needs and can prescribe the exact macronutrients, exercise, and mental optimization needed for you to get your body to homeostasis & increase your metabolic process. This isn’t a one-size-fits-all plan—it’s customized specifically for you based on what is going on with your own body.
#2.
CUSTOM MEAL PLAN
PERSONALIZED NUTRITION PLAN
Based on your test results, Eric Viskovicz and our expert team create a personalized plan just for you. We prescribe specific amounts of proteins, carbohydrates, and fats for your meal plan and set daily calorie burn & muscle-building routine that works with your macronutrient balance to fuel your body effectively so that you can build up lean muscle & reduce body fat & speed up your metabolism. Flexibility, mobility & balance training round out your program to help you to move and feel more youthful. This plan is uniquely yours, tailored to help you achieve your specific goals, as t.his Retreat is truly your fountain of youth.
#3.
COACHING
& STRUCTURE
PERSONALIZED WORKOUT PLAN
We understand that you may be aiming for significant weight loss or simply looking to shed a few unwanted pounds. No matter your goal, we’ll treat you like a professional athlete! Don’t be intimidated – you’ll have access to the best of everything. Our facility features state-of-the-art equipment and is staffed by world-class trainers dedicated to helping you succeed. We create fitness programs specifically tailored to your unique needs, abilities, and goals, ensuring you receive the personalized attention you deserve.
Our comprehensive approach includes 5-7 hours of paced coaching and exercise each day, designed to maximize your progress and keep you motivated. Join us and experience the difference that top-notch support and resources can make on your fitness journey!
#4.
HOUSING
SUPPORTIVE ENVIRONMENT!
Our exclusive live-in program in beautiful Scottsdale, AZ, offers premium housing accommodations that give you a focused environment. Here, you can dedicate yourself fully to your health and wellness journey, free from distractions. Imagine a retreat where every detail is taken care of, so you can focus solely on your transformation.
YOU DESERVE THIS
RECLAIM YOUR RADIANCE!
GET BACK TO FEELING SEXY!
Eric Viskovicz has spent over 25 years transforming women’s lives. The Revitalize Her program targets menopause directly. With custom fitness and nutrition plans, you’ll build lean muscle, boost metabolism, and balance your hormones.
Take back control and break free from menopause struggles. Feel vibrant, sexy, and in control. Picture yourself waking up feeling energetic, adventurous, and radiant. With Eric’s expert guidance, regain your energy, confidence, and vitality. The Revitalize Her program delivers immediate results, helping you feel empowered and confident. Join Fitness Retreat and transform into a vibrant, sexy, and confident you now.
TRANSFORM YOUR LIFE
YOUR PATH TO
A HEALTHIER YOU!
WHERE TRANSFORMATION BEGINS
Experience the difference that personalized care, expert guidance, and a supportive community can make. Let us help you reclaim your youthfulness and vitality. Don’t let menopause define you—take control and transform your life with us.
WHAT YOU CAN ACHIEVE
- Regulate Estrogen Levels: Building lean muscle helps your body metabolize estrogen more efficiently, reducing menopausal symptoms like hot flashes and mood swings.
- Boost Insulin Sensitivity: Lean muscle improves insulin sensitivity, stabilizing blood sugar levels and reducing diabetes risk.
- Increase Growth Hormone Production: Strength training increases growth hormone production, essential for tissue repair, muscle growth, and metabolism.
- Reduce Cortisol Levels: Regular exercise lowers cortisol, the stress hormone, helping you manage your weight and reduce stress.
- Enhance Metabolism: Lean muscle boosts your metabolism, helping you burn more calories even at rest. This aids in weight management and maintaining a healthy body composition.
- Strengthen Bones: Strength training increases bone density, crucial for reducing the risk of osteoporosis and fractures during menopause.
- Improve Mood and Energy Levels: Exercise releases endorphins, lifting your mood and combating fatigue. Imagine feeling happier and more energetic every day.
- Better Sleep: Physical activity improves sleep quality, essential for hormone regulation and overall well-being. Enjoy restful nights and wake up feeling refreshed.
