Over 25 Years of Success changing people’s Bodies and Minds!
We have had the Pleasure of working with some of the top Celebrities, Pro Athletes, Ceo’s, Prince and Princesses, and Diplomats of Countries. They came to us for our Unique Approach On fat loss, lean mass retention and Homeostasis. All in which speeds up metabolic process.
Our Testing allows us to Create Your Individual Meal Plan
We Determine Metabolism and how to Increase it!
Our Complete Testing allows us to understnad so much about our clients and work toward really understanding what is going on with our clients. This is why we got so many celebrities but really allows us to help people who have tried every thing else and finally achieve success.
At Live In Fitness Retreat, we don’t offer a cookie-cutter program or promote the latest fad diet. Instead, we ensure that you reach your goals by customizing your meal plan based on your test results. First, We determine how many grams of protein, carbohydrates and fat should be in each of your meals. Then our chef weighs out the micronutrients and calories your body needs to maximize and guarantee your success.
Coached Exercise and Fitness Classes
Our trainers, coaches, nutritionists, spa therapists and entire staff at Fitness Retreat will map out a well-crafted exercise with you to ensure optimal results. You will have a structured schedule that includes 5 to 7 hours of various training programs. Be ready to be treated like a professional athlete, because, although we motivate you at your pace, we will push you to new heights, helping you reach your true potential.