About themepunch
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Entries by themepunch
Lose 12 pounds in Two Weeks
March 14, 2020 /0 Comments/by themepunchMental Empowerment
March 6, 2020 /0 Comments/by themepunchLose 7 pounds in one week
February 22, 2020 /0 Comments/by themepunchNew Years Resolution
February 11, 2020 /0 Comments/by themepunchClient of the week Lee
January 26, 2020 /0 Comments/by themepunchnew client of the week
January 19, 2020 /0 Comments/by themepunchThe Fastest way to shrink & Lift your Butt for The Summer!
The Fastest way to shrink & Lift your Butt! At our fit camp Fitness Retreat, lunges are a quintessential exercise. You can do them anywhere and the effects can be seen in very little time at all. It shapes and tones your legs and backside. After leaving Fitness Retreat, you should plan on incorporating lunges […]
Easter Eggs & Ripped Abs?! Whaaat?!
Healthy Green Garden Omelet Here it comes! Another fun holiday and we here at Fitness Retreat know everyone loves to use as an excuse to binge. Everyone has that urge so don’t feel so bad. Besides, we got your back! Eggs are an old staple of Easter and what better way to start your Easter […]
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