TIME FOR A BEAT DOWN. SMASH FAT INTO SUBMISSION.

BOXING 101 CARDIO WORKOUT

fitness camp

We are here to provide you with some very successful weight loss tips and tricks that we teach and preach at Fitness Retreat! If you want to burn fat and develop your stamina you NEED cardio. But running, cycling, and swimming isn’t for everyone. Many people choose to focus on competitive sports as their cardio exercise. That’s where BOXING 101 comes in. The perfect cardio exercise for anyone looking to learn a new skill, lose weight, and increase your stamina.

Arthur will walk you through a 20 min workout that will leave you feeling the burn in your entire body, sweating brutally, and with a good jump start on learning to box correctly. You will learn to punch properly, basic combos, and proper footwork all while forcing you to do the required cardio exercises you need for your daily workout.

Are you ready for this? Ding! Ding! ROUND ONE! CLICK BELOW!

This exercise is part of a giant vault of videos given to you when you complete our program. It’s just a taste of the kinds of fun and effective workouts we do at Fitness retreat. We provide a multitude of classes including dance, boxing, hiking, spin, yoga, and much much more! Check out our AMAZING DEAL and join us at our newest location in Los Angeles!

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